Hot Flashes to Hot Cash Favorites
A curated list of the tools, treats, and time-savers I actually use and love. From hormone-friendly helpers to hot-cash mindset boosts, these are my midlife go-tos.
🌿 Supplements I Actually Use
These are my personal sidekicks for feeling steadier, stronger, and more like me again. Always check with your own provider before starting anything new. 💕
- Collagen Peptides – You don’t even have to try to mix it into your morning coffee – it’s a capsule! It’s my little beauty booster for hair, skin, nails, and joints that actually helps.
- Magnesium Glycinate – Great sleep = great mind and body! Helps with calmer evenings, better sleep, and fewer “wired but tired” nights.
- Vaginal Probiotic – Let’s face it, as we age some things just don’t function as well. Supports vaginal health and pH Balance with Prebiotics and Lactobacillus.
📝 Journals & Tools That Keep Me Organized
If your brain feels like it has 437 tabs open… same. These help me close a few and stay on track with my habits, hormones, and hot-cash goals.
- Planner Notebook – Waterproof cover because life is messy! Moveable divider tabs because we are allowed to change our minds as often as we want.
- Pretty Pens – Because pretty pens really do make planning and journaling more fun.
- Corner Page Bookmarks – Because midlife memory needs all the help it can get and these are really cute.
💡 Books That Shifted My Mindset
These are the books that helped me rethink money, habits, and midlife in a big way.
- You Are a Badass at Making Money – Jen Sincero – A fun, no-nonsense kick in the pants for changing how you think about earning and receiving.
- Atomic Habits – James Clear – Tiny changes, huge results. Perfect for stacking small habits that support your hormones and your hustle.
- The Happy Hormone Guide – Shannon Leparski – Helps women balance their hormones, increase energy, and reduce PMS symptoms.
This page will keep growing as I discover new things that help me feel good, work smarter, and live louder. Bookmark it and check back anytime you need a little midlife glow-up inspiration. 💕
© Midlife Money & Metabolism | © Hot Flashes to Hot Cash | Designed with love, sass and strategy 💕
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